Empathy as an Emotional Intelligence Competency in Teenagers

Empathy is the ability to understand and feel another person’s emotions. They are ‘dialed in’ to other people and know how to respond appropriately. Showing empathy is a vital competency for anyone to participate in a mutually satisfying relationship.

September 2016

Traffic Stinks | An Opportunity to work on Emotional Intelligence Skills

Here’s a Monday news flash, traffic stinks! With school, school buses, and school zone speed limits back in session, it’s even worse. Did you know, the average commuter in a big city in America spends 50 hours a year stuck in traffic? What does that do to our psyche? [...]

August 2016

Behavior Modeling | 2016 Election: Excellent examples of how not to behave

I avoided this subject long enough. As I watch the two presidential candidates during the election, I can’t imagine many parents wanting their children to grow up and emulate either of them. Throughout their very public lives, both candidates have exhibited habitual and well-documented dishonesty, anger, vindictiveness, pettiness, and hypocrisy. Both [...]

July 2016

Debate | It’s good for the head and heart

When it comes to technology, you can have the ‘good old days’. I love my iPhone 6S Plus and NFL Red Zone streaming in more than one room at the time. I’m not sure what the heck we did before Google Drive or Dropbox. Where did we keep all that stuff? [...]

Preparing for College Transition | Get Your EQ On!

The clock is ticking... As we enter the middle of July, many recent high school graduates are only five or six weeks away from college transition, a life changing event. According to various research reports and surveys, most of them are only half prepared. Students on the verge of beginning [...]

March 2016